About us

My name is Alina, I am studying bachelor’s in human Nutrition and Dietetics. The idea of making Nutrition related blogs comes to my mind when I face difficulty in searching authentic information about food. Many peoples on internet provides false information about nutrition and mislead peoples. The aim of making this website is to counsel people to modify their eating and lifestyle pattern to lead a healthy life. In today’s lifestyle, choosing a healthy food is such a big problem as every individual is busy in their own work without looking to what they are eating. This site provides you information Authentic and accurate information about Nutrition and dietetics.