How to get rid of infertility?

What is Infertility?

40-30% of infertility is caused by men and 70-60% by women, while 10-20% involve both.

Infertility is not incurable, if the cause is discovered, the treatment is possible.

If pregnancy cannot be declared for one year after marriage, then it becomes a matter of concern. In this regard, husband and wife should consult a doctor.

Female ovaries naturally contain a good number of fertile eggs, which do not increase, but their number begins to decrease with age.

A 20-week-old fetus in the mother body contain 50 to 70 lakh ovules. This is the maximum number of ovules that a mother has. At this stage, the spores start to disappear. Then after the birth of the child, their number is reduced to 10 to 20 lakhs.

When a woman reaches the age of 40, only 3% of the eggs are left, and at the age of 51, when a woman begins menopause, the number of these eggs is reduced to only 100. These eggs are eliminated naturally every month. The duration of ovulation can be short or long.

So, if a woman at the age of 25 is facing the problem of infertility, she should consult a specialist doctor. Her reproductive organs are lost in large numbers and their reproductive quality also decreases, as a result of which the child is born with defect. Apart from this, there are many reasons for miscarriage. If these things are taken into consideration, then this confusion will get rid of in the future. Sometimes there is a problem in obstetrics, which has to bear the consequences. Obstetrics defects are detected by ultrasound.

Causes of Infertility

In men, some of the causes of infertility include:

1. Smoking
2. Obesity
3. Lack of interest in martial relations
4. Addiction to other drugs

In women, some of the causes of infertility include:

1. Laziness
2. Spicy food intake
3. High chicken consumption

Today, infertility is increasing rapidly among the young generation and its causes include lack of sleep, restlessness, tension and pollution. One more thing should be remembered here that if the child is not born early, then it does not mean that a woman or a man is suffering from infertility, because sometimes the hormonal system is unbalanced, the birth of a child is delayed.

Ways to get rid of Infertility

For married couples who have been deprived of the blessing of children for a long time, scientists have suggested some food items. These foods increase the reproductive capacity of both men and women.

Experts say that unmarried people should also include these items in their diet so that they can have healthy children in the future.

1. Dry Fruits for infertility

According to research, walnuts can help with infertility. Men can get energy by consuming walnut which is rich in omega-3 fats and vitamin E, which improves their sperm.

Vitamin B and protein are useful for women’s health. Daily use of almonds is said to be useful in infertility.

2. Avocado

Avocado is also known as the powerhouse of nutritional power. It is rich in minerals, vitamins, protein, carbohydrates and fiber. It also contains a lot of vitamin E which is good for the health of women’s uterus and fertility.

3. Beetroot

Beetroot contains antioxidants that remove age-related infertility. It also contains nitrates that improve blood circulation.

4. Pomegranate

Pomegranate contains many other vitamins and minerals including vitamin C, vitamin K and folic acid, which protect the person from early aging by delaying youth. In addition, these components also have immunity against cancer and heart disease. Also useful for health and bones. Experts say that if women drink pomegranate juice during pregnancy, it improves the mental health of the child.

5. Spinach

Spinach is an inexpensive food. It is within the reach of every human being. It contains vitamin B, iron, which is useful for treating infertility. Green leafy vegetables are also useful for infertility.

IVF method for pregnancy

Apart from this, another treatment called “IVF” involves taking the female reproductive eggs and mixing them with the male reproductive material in the laboratory. From this process, the embryo (EMBRYO) is prepared, which the germs keep in the incubator (INCUBATOR) for three to five days. Then this embryo is placed in the woman’s vagina.

IUI method for pregnancy

About 30% of men’s reproductive material is not active and its quantity is also reduced, so a special treatment method called “IUI” (IUI) helps to inject a large amount of reproductive material into the vagina. sperms are delivered, which increases the chances of fertilization of the eggs. This method of treatment is tried where the reproductive material is not active or normal.

ICSI method for pregnancy

If she does not get pregnant in this way, the third method “ICSI” is chosen. In this, the reproductive material in the ovum is transferred directly into the vagina with the help of a syringe, so that it can multiply.

These procedures involve a lot of vaccinations and tests, but also the pain women have to endure in order to become a mother.

To know about benefits of black seeds, do visit :

Health Benefits Of Black Seeds – Nutraspot (nutraspot28.com)